This nutrient dense blueberry smoothie is a perfect breakfast for starting your day with good nutrition. Or makes for a good afternoon energy booster. So here’s a funny thing.…
These grain-free cardamom orange pancakes are the perfect way to start your day. Drizzle them with Maple Syrup or smother them in almond butter and honey and you have…
Perhaps I’m getting ahead of myself here, considering that we’re only a few days into spring, but I can’t help but already celebrate asparagus season. I’ve had a fascination…
The window was slightly ajar letting out some of the steam that had built up in the small kitchen. My grandmother feverishly stirring what looked like an absurdly large…
When I first changed the way I eat in March of last year, it was mostly gluten and dairy free. While I noticed a significant improvement, grains still bothered me,…
Paleo Collagen Mini Muffins make the perfect bite size snack. They’re gut healthy, grain free and make a great snack or breakfast. Head heavy, body in slow motion. I…
Paleo Cardamom carrot muffins are grain free, bursting with flavor, nutritious and sweetened only with maple syrup. I’m often astounded at how much there is to learn about cooking…
