When I first changed the way I eat in March of last year, it was mostly gluten and dairy free. While I noticed a significant improvement, grains still bothered me,…
Paleo Collagen Mini Muffins make the perfect bite size snack. They’re gut healthy, grain free and make a great snack or breakfast. Head heavy, body in slow motion. I…
Paleo Cardamom carrot muffins are grain free, bursting with flavor, nutritious and sweetened only with maple syrup. I’m often astounded at how much there is to learn about cooking…
I struggle between the need to be extremely organized and simultaneously fight it since being too rigid and prepared can backfire on me. I find rigidity and strict rules…
A grain-free, paleo lavender lemon pancake recipe that adds a burst of freshness to your morning. These pancakes are keto, low-carb, and delicious. I left for work this morning…
When I was in high school, my dream was to become an artist. I didn't know the logistics of it and didn't really care how. I just knew I wanted…
It's fall. In our house we take this time of year very seriously. By that I mean, we want to do as many fall activities as possible. One of…
