FEATURED RECIPE
Weeknight Tarragon Pasta With Canned Tuna
All recipes are naturally 100% gluten and dairy-free. If you want to further drill down, you can find special diets like paleo, vegan, keto, and whole 30 as well.
They are marked:
paleo = p
vegan = v
whole 30 = w30
keto = k
Breakfast
pumpkin walnut chia pudding | v
overnight pumpkin oats
paleo collagen mini muffins 3 ways | p
breakfast quinoa recipe | v
best grain free double chocolate muffins | p
overnight paleo oatmeal | p + w30 + v
cardamom pancakes with orange blossom water | p
asparagus sausage scramble with egg | p + w30 + k
paleo chocolate crepes with salted caramel | p
how to cook a perfect soft boiled egg | p + w30 + k
paleo lavender lemon pancakes | p
3 ingredient avocado and greens omelette | p + w30 + k
paleo granola | p + v
sausage, tarragon and kale frittata | p + w30 + k
apple, sweet potato and mushroom hash | p + w30 + v
sweet potato toast with egg and avocado | p + w30
mini frittata recipe | p + w30 + k
paleo chocolate pancakes | p
healthy grain-free cranberry pumpkin spice muffins | p
sweet potato toast 3 ways | p + w30
5 ingredient paleo crepes | p
paleo cardamom carrot muffins | p
keto peanut butter cinnamon granola | p + v + k
Sides
flax broccoli flatbread for estrogen dominance | p + k + w30
grilled vegetables with balsamic and basil | p + w30 + v + k
paleo tortillas | p + w30 + v
roasted artichokes with lemon aioli | p + w30 + v
roasted carrots with orange tahini sauce and pomegranate | p + w30 + v
maple dijon thyme roasted vegetables | p + w30 + v
sweet potatoes with kale and caramelized onions | p + w30 + v
sweet potato fries with chipotle lime mayo | p + v
cumin roasted carrots with avocado and tahini dressing | p + w30 + v
meal prep chicken | p + w30 + k
cauliflower cranberry sage stuffing | p + w30 + v
roasted root vegetables | p + w30 + v
roasted cinnamon butternut squash | p + w30 + v
beet hummus | p + v
how to meal prep veggies | p + w30 + v
basic cauliflower rice | p + w30 + v + k
roasted sweet potatoes with ginger, cumin and coriander | p + w30 + v
moroccan cauliflower couscus with cherries and apricots | p + w30 + v
grilled corn with spicy habanero honey
balsamic roasted brussels sprouts with crispy chickpeas and dired cranberries | v
roasted delicata squash with cranberry honey walnut chutney | p
Soups
coconut cilantro sweet potato soup | p + w30 + v
instant pot chicken and vegetable soup | p + w30
thai coconut soup with chicken and lemongrass | p + w30
golden cauliflower soup with bacon | p + w30 + v option
sausage, kale, and carrot soup | p + w30
roasted carrot and ginger soup | p + w30 + v
bone broth vegetable soup | p + w30
curried butternut squash soup | p + w30 + v
25 best gluten and dairy-free soups | p + w30 + v
gut healthy vegetable miso soup | v
mom’s easy and nourishing vegetable soup | v + p
anti-inflammatory low-fodmap zucchini carrot soup | p + v
Salads
apple and beet salad with candied walnuts and cashew cheese | p + w30 + v
salad nicoise | p + w30
grilled radicchio salad with fennel and soft boiled egg | p + w30
quick curried tuna and chickpea salad with tarragon
essential tuna salad | p + w30 + k
citrus salad with cashew cheese and toasted pistachios | p + v
jalapeno tuna salad | p + w30
paleo thai noodles | p + v
mexican tomato salad | v
smoked spicy tuna sushi bowl | p + w30
arugula and strawberry salad with cayenne lemon vinaigrette | p + w30 + v
brussels sprouts salad with purple cabbage and sweet chili sauce | v
fennel, avocado, citrus and shrimp salad | p + w30
winter salad with apple and pomegranate | p + w30 + v
spinach and fig salad | p + w30 + v
avocado and egg salad cups | p + w30 + k
warm brussels sprout salad with bacon and dried cherries | p + w30
detoxifying beet salad | p + w30 + v
summer watermelon jicama salad | p + w30 + v
tuna salad with apple, dill and lemon vinaigrette | p + w30
white bean tuna salad
roasted vegetable quinoa salad | v
Appetizers
quick cucumber appetizer bites with guacamole and cajun shrimp | p + w30 + k
butternut squash hummus | p + w30 + v
dill and tuna chickpea appetizer bites with lemon caper mayo | gf + df
guacamole | p + w30 + v + k
bacon-wrapped dates | p + w30
deviled eggs with avocado | p + w30 + k
stuffed mushrooms with rice, walnuts, bacon and raisins
chorizo and little neck clams in red pepper broth | p + w30 + k
beet hummus | p + v
gut-friendly lemon garlic hummus | v
quick and simple adzuki bean hummus with lemon honey
Curry
delicious and simple rajma curry | v
cardamom chicken curry | p
vegan mung bean cauliflower curry | v
coconut chickpea curry with sweet potatoes | v
chicken tikka masala | p + w30
shrimp curry | p + w30
vegetable coconut curry | v + p + w30
Entrees
white chicken chili with great northern beans
white bean stew with chicken sausage and shrimp
weeknight tarragon pasta with canned tuna
bolognese sauce with zucchini noodles | p + w30 + k
shrimp tagine with preserved lemon puree | p +w30 + k
paleo peanut noodles | p + v + k + w30
moroccan chickpea tagine with preserved lemons | v
polenta with mushrooms, kale and roasted carrots | v
moroccan tapenade spaghetti with tomatoes and herbs | v
rutabaga noodles with tahini sauce and cashew crumble | p + w30 + v
asparagus sausage scramble with egg | p + w30 + k
paleo jerk chicken and shrimp tacos | p + w30
chicken tetrazzini with rutabaga noodles | p + w30
sweet potato noodles with kale and walnut sage sauce | p + v
instant pot pulled pork with coleslaw | p + w30 + k
paleo thai noodles | p + v
one pan greek lemon chicken with baby potatoes | w30
spiced turkey burgers with peach chutney | p + w30
paleo fish taco bowl with mango salsa | p + w30
honey lime grilled shrimp with pineapple | p
coconut crusted chicken tenders with honey mustard sauce | p + w30 + k
smoked spicy tuna sushi bowl | p + w30
shrimp in lemon oil with cauliflower rice and asparagus | p + w30
scallops with butternut squash and snow peas | p + w30
tuna cakes with blackberry peach salsa | p + w30
chicken meatballs with tomatoes and carrot noodles | p + w30
paleo chili stuffed sweet potatoes | p + w30
paleo pub burger | p + w30 + k
dijon chicken with tarragon and carrots | p + w30
carrot noodles with almond sesame sauce | p + w30 + v
zoodles with avocado pesto and egg | p + w30 + k
chicken tagine with lemon, dates and apricots | p + w30
sweet potato chili | v
sausage and apple stuffed acorn squash | p + w30
salmon cakes with lemon dill sauce | p + w30 + k
sausage, veggie and caulirice fry-up | p + w30 + k
shrimp in tomato sauce over zoodles | p + w30 + k
chicken thighs with strawberries and mushrooms | p + w30
salmon with grilled tomatoes and zucchini ribbons | p + w30
paleo instant pot or crock pot chicken tacos | p + w30 + k
gluten and dairy-free meatballs in sauce | p + w30
grilled salmon, sweet potato puree and crunchy green beans recipe | p + w30
zucchini and rutabaga fritters | p + w30
sesame peanut noodles | v
air fryer shrimp fajita bowl | k + w30 + p
20 easy weeknight shrimp recipes
Meal prep
how to meal prep veggies | p + w30 + v
meal prep chicken | p + w30 + k
basic cauliflower rice | p + w30 + v + k
avocado and egg salad cups | p + w30 + k
roasted sweet potatoes with ginger, cumin and coriander | p + w30 + v
tuna salad with apple, dill and lemon vinaigrette | p + w30
paleo granola | p + v
Drinks
gingerbread moon milk | p + v + k
strawberry water kefir | p + v
pumpkin spice moon milk latte | p + v + k + w30
matcha and moringa latte | p + v + k
hormone balancing hot chocolate with maca and cinnamon | p + w30 + v + k
anti-inflammatory turmeric and ginger latte | p + w30 + v + k
cardamom moon milk | p + w30 + v + k
nutrient dense blueberry smoothie | p + w30 + v
basil pineapple ginger smoothie | p + w30 + v
golden milk with collagen | p + w30 + v + k
collagen coconut mango turmeric smoothie | p + w30 + v
collagen blueberry smoothie | p + w30 + v
super green parsley and cilantro smoothie | p + w30 + v + k
instant pot bone broth | p + w30 + k
blood orange, carrot and ginger smoothie | p + w30 + v
butterfly pea flower iced latte | p + v + k
antioxidant-rich london fog lavender latte | p + v + k
gut healthy cardamom rose moon milk | p + v + k
Condiments and more
fermented vegetable medley | p + w30 + v + k
paleo mayo | p + w30 + k
5 ingredient chipotle lime mayo | p + w30 + k
simple fermented vegetables | p + w30 + v + k
taco seasoning mix | p + w30 + v + k
pumpkin pie spice mix | p + w30 + v + k
pea and walnut pesto | p + w30 + v
butternut squash hummus | p + w30 + v
pumpkin pie spice | p + w30 + v + k
how to make sauerkraut | p + w30 + v
Desserts
almond butter coconut cookies | p
paleo collagen mini muffins 3 ways | p
flour-less double chocolate chip cookies | p
21 simple gluten and dairy-free no-bake desserts | p + v
no churn vegan chocolate pistachio ice cream with caramel | p + v
paleo chocolate crepes with salted caramel | p
almond butter chocolate bars with sea salt | p + v
paleo chocolate ice cream | p + v
paleo no churn ice cream | p + v
5-ingredient paleo salted chocolate | p + v
paleo mini coconut cupcakes | p
chocolate thumbprint cookies | p
3 ingredient paleo chocolate bark | p + v
5 ingredient chocolate hazelnut bites | p + v
paleo pumpkin fudge | p + v
paleo glowing skin blueberry jello | p
5 ingredient paleo crepes | p
paleo cardamom carrot muffins | p
vegan salted caramel | p + v
paleo chocolate fudge | p
no bake raspberry cheesecake bites | p
almond flour cardamom peanut butter thumbprint cookies | p option
matcha pistachio no churn ice cream | p
30 almond flour cookie recipes | p + v
easy whipped vegan frosting | p + v + k
matcha pistachio no churn ice cream | p
raspberry hibiscus popsicles | p
no bake chocolate-covered pumpkin truffles | p
gluten-free russian tea cakes | v

Snacks
easy and healthy vegan chocolate flaxseed truffles | v + p
crispy roasted chickpeas | v
5-ingredient chocolate hazelnut bites | p + v
paleo granola | p + v
paleo maple cardamom candied walnuts | p + v
peanut butter sesame balls | p + v
paleo almond crusted chocolate truffles | p + v
vanilla collagen coconut bites | p + v
matcha energy bites | p
date coconut chocolate delights | p + v
homemade chocolate sea salt rxbars | p