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About Me

Welcome to Calm Eats! Here you can find seasonal, gluten and dairy free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

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Latest Posts

Easy Dairy-Free Keto Crepes Recipe (Paleo, Grain-Free)

March 22, 2021

Keto Peanut Butter Cinnamon Granola (Vegan, Grain-Free)

March 16, 2021

12 Healthy and Light Gluten and Dairy Free Spring Recipes

March 3, 2021

“Still, what I want in my life is to be willing

“Still, what I want in my life
is to be willing
to be dazzled—
to cast aside the weight of facts

and maybe even
to float a little
above this difficult world.”
― Mary Oliver
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#maryoliver #springtimevibes #inbloom #bloomsoftheday #springflorals #instablooms #simpleandpure #aseasonalshift #flowersmakemehappy #botanicaldreamers #flowersmagic #lovely_squares_1

Giving one of my all time favorite French recipes

Giving one of my all time favorite French recipes a little makeover with a keto and paleo version.
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These easy keto crepes require 5 ingredients and can be customized for sweet or savory dishes!
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#easyrecipes #ketorecipes #paleorecipes #glutenfreerecipes #dairyfreeketo #crepes #ketocrepes #moodygrams #moodyfoodphotography #simplefoodstyling #simplify #raw_community #tv_stilllife #flatlaystyle

Instagram has been really depressing lately. The p

Instagram has been really depressing lately. The pressure to create, be visible, engage...it’s all taken away from my ability to want to share the photos I care so deeply about (good or not) and to genuinely appreciate other’s.
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Instead I have to go through a frenzy of clicks just in hopes that someone will like mine. With that said, I’m fine with being unpopular, invisible and insignificant - I don’t like selling my soul to an algorithm!
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I want to show up on my terms. So here you go my friends (the 3 of you that will see this), a piece of nature from back in January, when I took a trip to the beach alone!

And I did turn off commenting because today I want you to have one less account to have to comment on! Xo

It's supposed to be in the 60s this week here in P

“The meaning of life is just to be alive. It is

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” – Alan Watts
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In a world where we are constantly asked to improve, create, be better, do more, I felt this was a nice reminder.
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#handsinframe #teatime #darkandmoody #tv_neatly #raw_community_member #myquietbeauty #darkandmoody #drinkstagram #alanwatts #drinkmoretea #lightinspired #chiaroscuroinspired #simplethingsmadebeautiful #slowliving #moodyphotography

Gut health issues are not exactly a sexy topic. No

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