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About Me

Welcome to Calm Eats! Here you can find seasonal, gluten and dairy free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

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Latest Posts

12 Healthy and Light Gluten and Dairy-Free Summer Recipes

June 8, 2021

Easy Whipped Vegan Frosting

May 25, 2021

20 Easy Weeknight Dairy-Free Keto Shrimp Recipes

May 5, 2021

“I held my breath as we do sometimes to stop tim

“I held my breath as we do sometimes to stop time when something wonderful has touched us...”
- M. Oliver
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#flowersafterrain #aftertherain #naturefreak #natureobsession #darkandmoody #darkandlovely #moodgram #breathealittledeeper #tv_allnature #peonies #inmygarden #myquietbeauty #innature #inmyfeelings

I'm a sucker for tea. Whether it's summer, spring,

This shot encapsulates everything I love about the

This shot encapsulates everything I love about the warmer seasons.
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So here it is: vegan no churn strawberry ice cream with raspberry swirl. The recipe can be found on the blog.
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#veganicecream #summervibes #dairyfreeicecream #coconuticecream #summertimevibes #tv_neatly #foodart #darkandmoody

In my opinion small moments of pleasure are far mo

“The mystery of life isn’t a problem to solve,

“The mystery of life isn’t a problem to solve, but a reality to experience” - F. Herbert
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#flowersmakemesmile #floralstories #botanicals #calmmoment #inspiredbypetals #springblooms #lilacseason #inmygarden #stilllife #bloomsoftheday #myquietbeauty

For the most part, I'm a private person when it co

For the most part, I'm a private person when it comes to social media. I share thoughts and ideas, things I make, but hardly ever do I share actual happenings. But the recent events have spilled into every aspect of my life, so much so that not addressing them would be a disservice to what makes me human.
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Tomorrow will mark 2 weeks since I lost my father to COVID. Tomorrow will also mark 4 weeks since I lost my grandfather to COVID. Since early March life has been anything but normal and these two losses have profoudnly affected me in ways I don't yet fully understand.
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But one thing I do know is this, rushing around and thinking I had life figured out was the greatest illusion and grief has forced me to fully grapple with the present moment...so much so that I had to extract everything out of it - good and bad. Taking it exactly how it comes, unable to escape into any sort of distraction.
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Days are long and healing a process, but I’ve been forced for the first time ever to slow down, to accept that I can’t work my way out of this one. And all I can do is be present in the here and the now...
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#lifeisshort #instablooms #springblooms #windowsill #throughthelens

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