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    Home » Recipes » Side Dishes

    30 Easy Gluten and Dairy-Free Side Dishes

    Published: Oct 5, 2021 · Modified: Apr 9, 2023 by Daniela Modesto - This post may contain affiliate links.

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    A delightful collection of 30 Gluten and Dairy-Free Side Dishes. Here you'll find old favorites as well as unique and flavorful new ones.

    Sides belong in a league of their own. I hardly ever make an entree without keeping in mind its supporting partner, the side-dish. Without a proper and complimenting side, an entree is lifeless and dare I say, even boring.

    So today is all about sides dishes. With the help of some amazingly talented bloggers, I've rounded up 30 easy gluten and dairy-free side dishes that work well any time of year. Nearly all of them are vegan and all are of course gluten and dairy-free.

    Without much fuss, let's get to the good stuff...

    30 Gluten and Dairy-Free Side Dishes

    Photo Credit: moonandspoonandyum.com

    Air Fryer Frozen Green Beans

    Crisp, healthy, and delicious Air Fryer Frozen Green Beans are super quick and easy to make. They’re a one-bowl treat that is just perfect when paired with a hint of zesty lemon. Ideal if you’re catering for gluten-free, vegan or vegetarian diets.

    Photo Credit: caramelandcashews.com

    Balsamic Caramelized Mushrooms

    These caramelized mushrooms are incredibly simple and packed full of flavor. They taste amazing on their own or alongside grilled chicken or steak.

    Photo Credit: calmeats.com

    Sweet Potatoes with Kale and Caramelized Onions

    Sweet potatoes with kale and caramelized onions are is an easy vegan, paleo, and whole 30 side dish that requires just 3 ingredients.

    Photo Credit: globalkitchentravels.com

    Senegalese Black Eyed Pea Salad with Tankora Peanut Spice Mix

    Senegalese Black-Eyed Pea Salad with Tankora Peanut Spice Mix. This healthy protein-packed salad works great as a #vegan side dish or snack.

    Photo Credit: moonandspoonandyum.com

    Air Fryer Zucchini (Vegan, Keto, Gluten-Free)

    This easy, healthy Air Fryer Zucchini squash recipe is packed with flavor for the perfect side dish, appetizer, or snack. Naturally vegan, keto, and gluten-free.

    Photo Credit: culinaryshades.com

    Dal Vada - Lentil Fritters In Air Fryer

    Dal vada or lentil fritters make a great snack for a party, potluck, special occasion, or an accompaniment with Indian tea. This is a vegan and gluten-free lentil fritters recipe made with chana dal and red lentils. The best part is they are made in a healthy way by using very little oil in the air fryer.

    Photo Credit: savingdollarsandsense.com

    Copycat Chipotle Cilantro Lime Rice Recipe

    If you are looking for the perfect Copycat Chipotle Cilantro Lime Rice recipe, this is the one for you.

    Photo Credit: moonandspoonandyum.com

    Herbed Orange Harissa Chickpeas (Vegan, Gluten-Free)

    A flavorful Moroccan inspired Harissa Chickpeas dish delicately spiced with orange and fresh herbs. This spicy side dish is vegan, quick + easy to make and bursting with beautiful flavors!

    Photo Credit: calmeats.com

    Roasted Brussels Sprouts with Balsamic and Crispy Chickpeas

    These creamy, crunchy, sweet, and salty Roasted Brussels Sprouts with Balsamic and Crispy Chickpeas will spruce up any main dish.

    Photo Credit: www.fearlessdining.com

    Kid-Friendly Ginger Peas

    Fresh peas and shiitake cooked to perfection in a buttery ginger sauce. This is an incredible side dish that even the kids will devour! This simple ginger peas recipe is quick and easy to make and goes with most main meals.

    Photo Credit: lowcarbafrica.com

    Roasted Turmeric Cauliflower

    Roasted Turmeric Cauliflower is a healthy, low-carb snack packed with flavors and infused with herbs and spicy peppers.

    Photo Credit: www.allergyfreealaska.com

    Instant Pot Refried Beans

    These Instant Pot Refried Beans are a staple in our house. They are creamy and satisfying, yet incredibly affordable and freeze well. Enjoy these flavorful pinto beans over rice, in tortillas, or however, you desire. You won’t believe how easy this recipe is!

    Photo Credit: culinaryshades.com

    Indian Air Fryer Cauliflower Bites

    These air fryer cauliflower bites are perfect as a side dish or an appetizer. They are marinated with Indian spices and cooked to perfection. Check out how to make these vegan and gluten-free cauliflower bites in air fryer.

    Photo Credit: calmeats.com

    Maple Roasted Root Vegetables With Dijon And Thyme Dressing

    Maple Roasted Root Vegetables make the perfect side dish for your Thanksgiving table or any time of the year. Earthy beets, carrots, apple, and Brussels sprouts are tossed with a delicious maple, dijon, and thyme dressing.

    Photo Credit: www.myplantifulcooking.com

    Basmati Chana Pulao (Chickpea Rice)

    Make yourself some flavorsome and delicious basmati Chana Pulao, or chickpea rice in 30 minutes. Featuring fluffy basmati rice and creamy chickpeas, it will definitely leave you wanting for more. This chickpea pulao makes a great weeknight dinner that is vegan, filling and nutritious.

    Photo Credit: www.spabettie.com

    Cauliflower Cashew Confetti Salad

    Cauliflower Cashew Confetti Salad - vibrant cauliflower brings great color and texture to this salad - a perfect potluck recipe. Layers of flavor and crunch with a bright lemony shallot dressing.

    Photo Credit: lowcarbafrica.com

    Air Fryer Broccoli

    Air fryer broccoli is a super easy side dish that goes perfectly well with your meat or chicken dishes. Learn how to make the best air fryer broccoli that will make you fall in love with this vegetable!

    Photo Credit: zardyplants.com

    Vegan Creamed Kale

    This delicious Vegan Creamed Kale is a twist on the classic spinach side dish. It’s simple, quick, easy and the perfect complement for any dinner, from everyday to Thanksgiving.

    Photo Credit: mygoodfoodworld.com

    Tender Okra Fry – Gluten Free Ladies finger Sabji

    Love cooking but hate cutting vegetables? Then this tender okra fry recipe is for you! This hassle free recipe can be a good side dish on your dinner table. It is also a terrific finger food idea for your fussy toddler.

    Photo Credit: recipepocket.com

    Easy Poireaux Vinaigrette (Poached Leeks)

    Poireaux vinaigrette is a simple poached vegetable dish with a vinaigrette dressing. Poireaux means leek in French and this leeks vinaigrette recipe is so easy to make. In France it is often served as a starter, but we like to serve it as an easy side dish.

    Photo Credit: flavorthemoments.com

    Napa Cabbage Salad with Asian Dressing

    Crisp, crunchy and bursting with flavor, this Napa Cabbage Salad is utterly addictive.  This vegan salad is packed with sweet and savory flavor, tossed in an Asian dressing, and is the perfect meal prep recipe!

    Photo Credit: spoonsofflavor.com

    Atakilt Wat | Ethiopian Cabbage Carrot Potatoes

    Atakilt wat or Atkilt wot is a traditional Ethiopian stir-fry dish of cabbage, carrot, potato and flavored with turmeric and cumin powder. It is simple, easy-to-cook, and nutritious. The recipe follows mainly 3 steps and takes 30 minutes to cook. 

    Photo Credit: foodbornewellness.com

    AIP Mashed Sweet Potatoes

    These AIP Mashed Sweet Potatoes are a simple and delicious accompaniment to any meal. We use tasty Japanese sweet potatoes in this recipe for a slightly sweet herbed flavor profile, yielding creamy whipped sweet potatoes that the whole family will love. This recipe is paleo, vegan, Whole30 and AIP compliant.

    Photo Credit: www.texanerin.com

    Greek Potatoes (naturally gluten-free, vegan) - Texanerin Baking

    These Greek potatoes are crisp on the outside, have creamy centers, and are so very flavorful. They’re naturally gluten-free and this recipe has a vegan option.

    Photo Credit: www.wholesomeyum.com

    Easy Garlic Roasted Bok Choy Recipe | Wholesome Yum

    A super easy oven roasted bok choy recipe, made even better with roasted garlic! It makes a naturally low carb, gluten-free, keto, paleo and healthy side dish.

    Photo Credit: www.cubesnjuliennes.com

    Roasted Parsnips Recipe (Simple, Easy and Delicious)

    This recipe for easy Roasted Parsnips is simple, fast and adaptable, making it an ideal vegetable side dish. Naturally sweet and earthy, and pretty to boot, pair these caramelized parsnips with fish, chicken or steak.

    Photo Credit: plantbasedonabudget.com

    Blistered Shishito Peppers - Plant-Based on a Budget

    Blistered Shishito Peppers make the perfect appetizer, snack, or side dish that can be ready in under three minutes only! They are really irresistibly good with a mildly spicy, sweet, and smoky taste. They are delicious on their own but also go great with your fave dips and sauces. 

    Photo Credit: lowcarbyum.com

    Easy Keto Mexican Cauliflower Rice

    This recipe for easy keto Mexican cauliflower rice is a perfect side dish! It’s light but flavorful, and it comes together in just minutes with only 4 ingredients.

    Photo Credit: www.pavaniskitchen.com

    Aloo Gobi Recipe - Cauliflower Potato stir fry

    Aloo gobi - Here comes the best and simple, delicious and flavour packed cauliflower potato stir fry. Aloo means potato and Gobi to cauliflower. This is a popular Indian dish which is prepared in every home in India and it goes well with plain rice, roti or chapati.

    Photo Credit: calmeats.com

    Mexican Tomato Salad with Black Beans, Corn and Avocado

    A delicious, fresh, and filling Mexican Tomato Salad with Black Beans, Corn, and Avocado that makes for a perfect summer salad or side dish.

    More Side Dishes

    • Herby Mediterranean Roasted Cauliflower
    • 30 Best Gluten And Dairy-Free Moroccan Recipes
    • 25 Fermented Food Recipes for Gut Health
    • How To Cook Shirataki Noodles?

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    1. Kristen Wood

      October 11, 2021 at 3:02 am

      Thank you so much for including some of my recipes, my friend! This is a fabulous collection! Pinned! XO.

      Reply
      • Daniela Modesto

        October 11, 2021 at 12:42 pm

        Thank you so much for creating these wonderful recipes, my friend 🙂 xo

        Reply

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    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    More about me →

    Trending Recipes

    • 3 Easy Fermented Vegetable Recipes
    • The BEST Roasted Sweet Potatoes with Kale and Caramelized Onions
    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)

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