Collagen Coconut Mango Smoothie

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I’m a big fan of the combination of turmeric and ginger and use these spices regularly throughout the week. But as soon as I hear my kids sneezing, I know a summer cold is upon us. So I turn to nature’s antibiotics. To significantly increase these wonderful spices for maximum benefit, I use them in smoothies.

This smoothie does not disappoint. It’s slightly sweet and coconutty and packed full of goodness including gut friendly collagen…because well, gut health! 

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collagen coconut mango turmeric smoothie 

  • Prep time: 5 minutes

  • Cooking time: none

  • Serves 2


  • 1 frozen banana

  • 2 cups unsweetened cashew, almond or coconut milk

  • 1/2 mango roughly chopped

  • handful spinach

  • 1 scoop collagen (1.5 tbsp)

  • 1 teaspoon coconut flakes

  • 1 tbsp coconut oil

  • 1 inch knob of minced ginger (I use a lemon zester)

  • 1/2 tsp turmeric

  • 1 tsp chia seeds (optional)


  • Blender


Blend everything but coconut flakes and chia seeds. Pour into glasses and garnish with coconut flakes and chia seeds if so desired. 




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Do you find this recipe helpful? Your shares would be much appreciated! You can find me on Facebook, Pinterest and Instagram . If you make and like a recipe, tag me on Instagram and I'd love to share your posts in stories! x - Daniela

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