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    Home » Recipes » Drinks

    Collagen Coconut Mango Smoothie

    Published: Aug 10, 2017 · Modified: Apr 14, 2023 by Daniela Modesto - This post may contain affiliate links.

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    I'm a big fan of the combination of turmeric and ginger and use these spices regularly throughout the week. But as soon as I hear my kids sneezing, I know a summer cold is upon us. So I turn to nature's antibiotics. To significantly increase these wonderful spices for maximum benefit, I use them in smoothies.

    This smoothie does not disappoint. It's slightly sweet and coconutty and packed full of goodness including gut friendly collagen...because well, gut health! 


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    collagen coconut mango turmeric smoothie 

    • Prep time: 5 minutes

    • Cooking time: none

    • Serves 2

    Ingredients:

    • 1 frozen banana

    • 2 cups unsweetened cashew, almond or coconut milk

    • ½ mango roughly chopped

    • handful spinach

    • 1 scoop collagen (1.5 tbsp)

    • 1 teaspoon coconut flakes

    • 1 tablespoon coconut oil

    • 1 inch knob of minced ginger (I use a lemon zester)

    • ½ teaspoon turmeric

    • 1 teaspoon chia seeds (optional)

    Equipment:

    • Blender

    Directions:

    Blend everything but coconut flakes and chia seeds. Pour into glasses and garnish with coconut flakes and chia seeds if so desired. 

    Yum

     

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    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    More about me →

    Trending Recipes

    • 3 Easy Fermented Vegetable Recipes
    • The BEST Roasted Sweet Potatoes with Kale and Caramelized Onions
    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)

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