Calm Eats

Salmon Cakes with Lemon Dill Sauce

Salmon Cakes with Lemon Dill Sauce
Recipe

Salmon Cakes with Lemon Dill Sauce

Prep15 min
Cook20 min
Total35 min
Yield4 servings (8 small cakes)

Ingredients

  • 2 cans (14.75 oz / 418 g each) canned salmon, drained, skin and large bones removed
  • 1 large egg
  • 1/3 cup (35 g) panko or gluten-free breadcrumbs
  • 1/4 cup (30 g) finely diced celery
  • 1/4 cup (25 g) finely diced red onion
  • 2 tablespoons (30 g) mayonnaise
  • 1 tablespoon (15 ml) Dijon mustard
  • 1 tablespoon (4 g) chopped fresh dill
  • 1 teaspoon (5 ml) lemon juice
  • 1/2 teaspoon (3 g) kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon (15 ml) olive oil, for the pan
  • 1/2 cup (115 g) plain Greek yogurt or mayonnaise, for the sauce
  • 2 tablespoons (8 g) chopped fresh dill, for the sauce
  • 1 tablespoon (15 ml) lemon juice, for the sauce
  • 1 teaspoon (5 ml) lemon zest, for the sauce
  • 1 teaspoon (5 ml) Dijon mustard, for the sauce
  • 1 tablespoon (10 g) capers, drained and roughly chopped (optional)
  • Salt and black pepper, to taste, for the sauce

Method

  1. Preheat oven to 400°F (205°C). Line a baking sheet with parchment paper.
  2. Drain the canned salmon thoroughly, pressing out excess liquid with a fork. Remove skin and any large bones; small soft bones can stay for calcium.
  3. In a large bowl, flake the salmon with a fork. Add the egg, breadcrumbs, celery, red onion, mayonnaise, mustard, dill, lemon juice, salt and pepper. Mix until just combined; overmixing makes the cakes dense.
  4. Divide the mixture into 8 portions (about 1/3 cup / 75 g each) and shape into patties roughly 3/4 inch (2 cm) thick.
  5. Heat olive oil in an oven-safe skillet over medium heat. Sear patties 2 minutes per side, until golden.
  6. Transfer the skillet to the oven and bake 8 to 10 minutes, until the internal temperature reads 165°F (74°C).
  7. While the cakes bake, whisk together the yogurt, dill, lemon juice, zest, mustard and capers for the sauce. Season with salt and pepper.
  8. Let the cakes rest 2 minutes before serving with the lemon dill sauce.

Canned salmon holds together only if the ratio of binder to fish stays low: too much egg and breadcrumb and the cakes taste like filler, too little and they fall apart in the pan. This recipe uses 1 egg and 1/3 cup (35 g) of breadcrumbs per two 14.75-ounce (418 g) cans, baked rather than deep-fried, which keeps the fat content down without drying out the inside.

Why these salmon cakes stay low fat without drying out

Frying in a deep layer of oil is what makes most salmon patty recipes heavy. Searing the cakes for 2 minutes per side in 1 tablespoon (15 ml) of olive oil, then finishing in a 400°F (205°C) oven for 8 to 10 minutes, gives a crust without saturating the crumb in fat. Pull your cakes when the internal temperature hits 165°F (74°C); canned salmon is already cooked, so this step is about food safety for the egg binder and about setting the structure, not about cooking the fish itself.

Each cake (1 of 8) runs roughly 140 to 160 calories depending on the mayonnaise you use, low enough to fit low-calorie and low-fat meal plans without substitution. Swapping the mayonnaise in the cake mixture for plain Greek yogurt drops it further, though the flavor turns tangier and less rich.

Building the lemon dill sauce for salmon patties

The sauce is 1/2 cup (115 g) plain Greek yogurt or mayonnaise, 2 tablespoons (8 g) chopped fresh dill, 1 tablespoon (15 ml) lemon juice, 1 teaspoon (5 ml) lemon zest, 1 teaspoon (5 ml) Dijon mustard and, optionally, 1 tablespoon (10 g) chopped capers. Whisk and rest 5 minutes before serving; the mustard and lemon zest need that time to distribute through the yogurt evenly, rather than sitting as separate streaks.

Greek yogurt gives a lemon dill sauce with a cleaner tang and less fat per tablespoon than a mayonnaise-based version. Mayonnaise gives a smoother, richer sauce that coats the cake more thickly. Either works; the ratio of lemon juice to fat is what you need to adjust if you switch base, since yogurt is more acidic to start and can turn sharp if you add the full tablespoon of lemon juice on top of it.

Capers and other add-ins that change the profile

Salmon patties with capers get a brined, salty pop that plays well against the sweetness of the sautéed onion. Add capers to the sauce rather than the patty mixture; folded into the cakes themselves, they concentrate in pockets and can oversalt individual bites. 1 tablespoon (10 g), roughly chopped, is enough for four servings of sauce without dominating the dill.

Dense or falling-apart cakes: the two ways this recipe fails

Cakes fall apart in the pan. The salmon was not drained enough. Canned salmon carries a surprising amount of liquid; press it with a fork against the side of a colander until no more liquid runs off before mixing. Excess moisture also comes from skipping the sear step and going straight to a low oven, which never develops a crust to hold the edges together.

Cakes turn dense and gummy. The mixture was overworked, or too much breadcrumb was added. Mix just until the egg and seasonings are distributed; the salmon should still look flaked, not pureed. If your mixture feels too wet to shape, add breadcrumbs 1 tablespoon at a time rather than dumping in extra all at once.

Swapping the breadcrumbs, and the one swap that breaks the bind

For low carb canned salmon recipes or a whole 30 approach, swap the panko for 1/3 cup (35 g) almond flour; the texture turns slightly denser but holds. For paleo canned salmon recipes, almond flour also works, and the mayonnaise in the mix should be a compliant brand or homemade with avocado oil.

The one swap that does not work: leaving out the egg entirely. Egg is the only true binder in this recipe; without it, even a well-drained salmon mixture will crumble on contact with a spatula, no matter how finely the fish is flaked. If you are avoiding egg for an allergy, 1 tablespoon (10 g) of ground flaxseed mixed with 2.5 tablespoons (37 ml) water and rested 5 minutes can substitute, though the cakes will be noticeably more fragile and need extra care when you flip them.

For a dairy free dill sauce for salmon, use full-fat coconut yogurt or a dairy-free mayonnaise in place of the Greek yogurt; the lemon and dill mask most of the coconut flavor if the yogurt is unsweetened.

Salmon loaf instead of patties

The same mixture, pressed into a loaf pan and baked at 375°F (190°C) for 35 to 40 minutes until the center reads 165°F (74°C), makes a salmon loaf recipe with dill sauce using the identical lemon dill sauce above. Let the loaf rest 10 minutes before slicing so it holds together instead of crumbling on your first cut.

Questions cooks ask about salmon cakes and dill sauce

What is a good lemon sauce for salmon patties without dill?

Whisk 1/2 cup (115 g) mayonnaise or Greek yogurt with 1 tablespoon (15 ml) lemon juice, 1 teaspoon (5 ml) lemon zest and a pinch of salt. It is the same base as the lemon dill sauce with the dill and mustard left out, and works well if you are serving anyone who finds dill soapy-tasting, a genetic trait some people carry.

Can salmon croquettes use the same dill sauce?

Yes. Salmon croquettes are typically formed smaller and pan-fried longer for a firmer crust, but the interior mixture and the lemon dill sauce transfer directly. Reduce the bake time to 5 to 6 minutes if your croquettes are under 2 inches (5 cm) across, since smaller cakes reach 165°F (74°C) faster.

Are these salmon cakes considered a healthy option?

They are lower in fat and calories than fried versions and use canned salmon, which some small observational studies associate with omega-3 intake, though those studies are largely short-term and cannot establish that eating salmon cakes specifically changes health outcomes. Nothing here is a claim that the recipe treats or prevents any condition you may have.

Can salmon patties be made ahead for the week?

Shape the patties and refrigerate them raw, covered, for up to 24 hours before searing; the mixture firms up further as it chills, which actually helps the cakes hold together in your pan.

How long the cakes and sauce keep

Cooked salmon cakes keep in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven for 8 minutes rather than the microwave, which turns the crust soggy. The lemon dill sauce keeps separately, refrigerated, for up to 4 days; stir before serving, as the lemon juice can cause slight separation. Freeze uncooked patties on a tray until solid, then transfer to a freezer bag for up to 2 months; thaw overnight in your refrigerator before searing.

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