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📖 Recipe

Keto Deviled Eggs with Avocado

Keto Deviled Eggs with Avocado

Yield: 12
Prep Time: 10 minutes
Cook Time: 13 minutes
Total Time: 23 minutes
Easy Keto Deviled Eggs that are perfect for any gathering or just because. Good mayo and Dijon mustard, along with a hint of curry and avocado take them to a new level.

Ingredients

  • 6 pastured eggs
  • ¼ cup mayo - you can make your own or try use this brand
  • 1 teaspoon good Dijon or yellow mustard, depending on how tangy you like it
  • ½ teaspoon Apple cider vinegar - I use Bragg
  • 1 teaspoon fresh dill chopped plus more for garnish
  • 1 tablespoon finely chopped dill pickle
  • ⅛ teaspoon curry powder
  • pinch of pepper
  • pinch of smoked or regular paprika
  • ½ avocado diced into small pieces
  • optional - pinch of salt

Instructions

    1. Add 4 cups water to medium sauce pan. Bring it to a boil and reduce heat. Carefully using either a spoon or small strainer, place the eggs in one at a time and turn heat back up. Boil eggs for 13 minutes.
    2. Remove eggs from heat and immediately run under cold water for 1 minute. If you have ice available, add some as well. Discard water and peel eggs. This process should ensure your eggs are easy to peel.
      *Note - very fresh farm eggs will be more difficult to peel.
    3. Meanwhile add rest of ingredients to a bowl besides avocado and egg yolks and combine. Peel eggs and cut each lengthwise in half. Scoop out the egg yolks and add them to bowl with the rest of ingredients and mix well breaking up any lumps. If you want a smoother texture, you can use a food processor.
    4. Next add mixture to either piping bag or use a plastic bag and cut a small bit off the corner, depending on how thick you want your swirl. Add as much as you’d like to each egg white and top with chopped avocado and fresh dill for garnish.
    5. Store in an air-tight container in the refrigerator.

Notes

1. For easy-peel eggs, cook eggs for exactly 13 minutes (set a timer) and immediately shock them in cold running water for a minute.

2. Don't let the eggs cool too much, you want to make the deviled mixture while it's still warm so all ingredients blend well and you end up with a smooth consistency.

3. For make-ahead option. Boil the eggs, peel, and make the mixture. Store egg whites and deviled egg mixture separately until you're ready to fill them. I recommend a piping bag or just a regular plastic bag and when you're ready to fill the eggs, just cut a small corner off the bag and pipe them into the egg whites.

Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 81Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 95mgSodium: 98mgCarbohydrates: 1gFiber: 1gSugar: 0gProtein: 3g

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