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    Home » Recipes » Entrees

    11 Simple Gluten and Dairy-Free Canned Tuna Recipes

    Published: Feb 22, 2023 · Modified: May 5, 2023 by Daniela Modesto - This post may contain affiliate links.

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    Turning a can of tuna into a meal is quite easy. Here are 11 simple and delicious canned tuna recipes that can create quick and easy meals.

    Canned tuna has been a lifesaver for me on more than one occasion. Because not only is canned tuna nutritious, healthy, and a fantastic source of omega-3s but can be the base for a variety of dishes. In this post, I'm sharing 11 canned tuna recipes you can easily whip up for either lunch or dinner with minimal effort!

    With a few fresh ingredients and some pantry staples, you can create dishes like curried tuna and chickpea salad, cannellini salad with tuna and artichoke hearts, canned tuna tacos, salad nicoise, tuna cakes, and more. These recipes will come in handy whether you're in a pinch and are looking for a quick meal or want to add some good healthy fat and protein to your diet.

    So without delay let's get to the recipes.

    11 Simple Gluten and Dairy-Free Canned Tuna Recipes

    Photo Credit: calmeats.com

    Jalapeno Tuna Salad

    A delightful and filling jalapeno tuna salad that makes for a perfect lunch or side dish.

    Photo Credit: calmeats.com

    Weeknight Tarragon Pasta With Canned Tuna

    A delicious canned tuna spaghetti recipe that’s ready in under 15 minutes. It’s a perfect busy weeknight dinner.

    Photo Credit: calmeats.com

    Paleo Tuna Salad (Keto, Whole 30)

    Here is a paleo tuna salad recipe that will never get old. It is simple to make, low carb, paleo, and whole 30-approved, and absolutely delicious!

    Photo Credit: calmeats.com

    Smoked Spicy Tuna Sushi Bowl

    A delicious and satisfying paleo take on the classic spicy tuna roll, but deconstructed and served in a bowl.

    Photo Credit: calmeats.com

    Quick Curried Tuna And Chickpea Salad With Radicchio

    This Quick Curried Tuna and Chickpea Salad with Radicchio is a perfect way to spruce up your lunch and invite flavor into your day.

    Photo Credit: calmeats.com

    Tuna Cakes with Blackberry Peach Salsa

    Give tuna cakes a fun twist with blackberry peach salsa and elevate your dinner.

    Photo Credit: calmeats.com

    Tuna Salad with Apple, Dill and Lemon Vinaigrette

    Sweet and savory tuna salad with crunchy apple adds a bit of sweetness to your canned tuna salad.

    Photo Credit: calmeats.com

    Quick Canned Tuna Tacos With Chipotle Mayo

    These delicious and easy canned tuna tacos with chipotle mayo are a simple weeknight dinner that you can whip up in minutes.

    Photo Credit: calmeats.com

    Best Cannellini Bean Salad with Tuna and Artichoke Hearts

    Here is an easy Cannelini Bean Salad with Tuna and Artichoke Hearts recipe that requires mostly pantry items. It’s quick, delicious, nutritious, and filling.

    Photo Credit: calmeats.com

    Healthy Low-FODMAP Salad Nicoise

    This Salad Nicoise may just be the most perfect salad ever invented! And this version is protein-rich, packed with vegetables, and low-FODMAP.

    Photo Credit: calmeats.com

    Tuna Chickpea Patties with Lemon Caper Mayo (Grain-Free, Gluten-Free)

    These simple Tuna Chickpea Patties with Lemon Caper Mayo are quick to make, delicious, and perfectly fine served hot or cold. And can easily be turned into an entree.

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    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    More about me →

    Trending Recipes

    • 3 Easy Fermented Vegetable Recipes
    • The BEST Roasted Sweet Potatoes with Kale and Caramelized Onions
    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)

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