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    Gluten and Dairy Free Living Made Easy

    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut.

    Trending Posts

    These are the posts readers are loving right now.

    • Tuna Chickpea Patties with Lemon Caper Mayo (Grain-Free, Gluten-Free)
    • Keto Hot Chocolate with Maca and Cinnamon (Vegan)
    • Anti-Inflammatory Low-FODMAP Zucchini Carrot Soup (Vegan, Paleo)
    • Cinnamon-Infused Apple Cider Vinegar
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)
    • Vegan Chickpea Curry With Sweet Potatoes
    • Chamomile Cinnamon Moon Milk Latte
    • Low-Carb Thai Coconut Chicken Soup with Lemongrass

    Recently Published

    The latest on Calm Eats!

    • Spicy Tuna Onigiri With Miso Scallion Dipping Sauce
    • Herby Mediterranean Roasted Cauliflower
    • How To Make Spicy Mayo With 3 Ingredients
    • Mediterranean Quinoa Tuna Salad

    Favorite Spring Recipes

    Favorite gluten and dairy-free lighter dishes.

    • Super Green Detoxifying Parsley and Cilantro Smoothie
    • Herby Mediterranean Roasted Cauliflower
    • The Best White Bean Stew With Shrimp and Chicken Sausage
    • Vegetable Shirataki Noodles In Thai Peanut Sauce

    Gluten and Dairy-Free No Bake Treats

    Favorite gluten and dairy-free no bake treats.

    • Coconut Cashew Matcha Energy Bites (Paleo)
    • No-Bake Almond Butter Bars with Salted Chocolate
    • Quick and Easy No Bake Raspberry Cheesecake Bites
    • Omega 3 Vegan Brownie Bites

    Gluten and Dairy-Free Baking

    Favorite baked treats and snacks.

    • Best Gluten-Free Double Chocolate Muffins (Grain-Free, Paleo)
    • Flourless Double Chocolate Chip Cookies
    • Chocolate Chip Collagen Cookies
    • Paleo Collagen Mini Muffins 3 Ways (Grain Free, Dairy-Free)

    Gluten and Dairy-Free Sauces and Dressings

    Favorite, versatile sauces you can add to all your favorite dishes.

    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Versatile Creamy Lemon Caper Mayo Sauce
    • Mediterranean Herbed Tahini Sauce
    • Easy Mediterranean Lemon Tahini Dressing (Keto, Vegan, Low-FODMAP)

    Gut Health

    Most popular recipes and articles about gut health.

    • What Are Non Starchy Vegetables?
    • Benefits Of Drinking Lemon Water Every Day
    • Simple Digestive Turmeric Cayenne Ginger Shot
    • What Are True Adaptogenic Herbs?

    Explore more gut health posts→

    About Daniela

    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    Learn more about me →

    Popular Vegan Recipes

    Our most popular vegan recipes.

    • Easy Thai Peanut Lentil Curry (Vegan, Gluten-Free)
    • Sesame Peanut Noodles (Gluten-Free, Vegan)
    • Vegan Roasted Vegetable Tacos
    • Chocolate Banana Chia Pudding

    Spring Salad Recipes

    Fall recipes readers are loving right now.

    • Easy Lunch - Roasted Vegetable Quinoa Salad
    • Best Cannellini Bean Salad with Tuna and Artichoke Hearts
    • Mediterranean Quinoa Tuna Salad
    • Asian Brussels Sprouts Salad with Sweet Chili Sauce (Vegan)

    See more salad recipes →

    Soup Recipes

    Soup recipes readers are loving right now.

    • Mom's Easy And Nourishing Vegetable Soup
    • Low-Carb Thai Coconut Chicken Soup with Lemongrass
    • Anti-Inflammatory Creamy Zucchini Soup (Low-FODMAP Option)
    • Tuscan Sausage And Kale Soup (Vegan Option, Paleo)

    See more soup recipes →

    Mediterranean Inspired Recipes

    Mediterranean-inspired recipes readers are loving right now.

    • Moroccan Chickpea Tagine with Preserved Lemons
    • Best Mediterranean Balsamic Grilled Vegetables
    • Herby Mediterranean Cucumber Salad With Tomatoes And Chickpeas
    • Weeknight Tarragon Pasta With Canned Tuna

    Drink Recipes

    Trending beverage recipes.

    • Keto Hot Chocolate with Maca and Cinnamon (Vegan)
    • Chamomile Cinnamon Moon Milk Latte
    • Quick Anti-Inflammatory Turmeric Latte
    • Calming Cardamom Moon Milk (Vegan and Paleo)

    See more drink recipes →

    Breakfast Recipes

    Trending breakfast recipes.

    • Wholesome and Easy Protein Overnight Pumpkin Oats (Vegan, Gluten-Free)
    • Keto Omelette With Avocado And Greens
    • Low Carb Orange Cardamom Pancakes (Grain-Free, Keto)
    • Easy Fiber Rich Blueberry Chia Seed Pudding

    See more breakfast recipes →

    Nutrition

    Nutrition articles and guides our readers love.

    • Benefits Of Drinking Lemon Water Every Day
    • 25 Fermented Food Recipes for Gut Health
    • Can Intermittent Fasting Really Improve Your Gut Health?
    • 9 Foods That Can Improve Your Mood

    See more nutrition articles →

    Teas and Tinctures

    Teas and tinctures to support your nervous system.

    • Homemade Cinnamon Dandelion Orange Digestive Bitters
    • Tea For Mental Clarity And Brain Fog
    • What Are Digestive Bitters, How To Use Them Plus A Recipe
    • Calming Sweet Dreams Herbal Sleep Tea

    Recently Updated

    Our most recently updated articles and guides.

    • Easy and Healthy Homemade Guacamole
    • How To Deal With Food Intolerance
    • Is Mayo Dairy Free?
    • Stress Relieving Lavender Tea With Lemon and Chamomile

    Primary Sidebar

    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    More about me →

    Trending Recipes

    • 3 Easy Fermented Vegetable Recipes
    • The BEST Roasted Sweet Potatoes with Kale and Caramelized Onions
    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)
    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Welcome to Calm Eats! Here you can find seasonal, gluten and dairy-free cooking with a strong focus on healing the mind by healing the gut. I’m a firm believer that eating well coupled with mindfulness has the power to transform.

    More about me →

    Trending Recipes

    • 3 Easy Fermented Vegetable Recipes
    • The BEST Roasted Sweet Potatoes with Kale and Caramelized Onions
    • Simple Ladolemono Dressing (Greek Lemon Sauce)
    • Easy Overnight Paleo Oatmeal (Vegan, Grain-Free)

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